Five Steps to overcome Worry and Concern

This is the day that the Lord has made, I will rejoice and be glad in it. I hope you will as well.

We had a great day of services yesterday! God is so good!

In my blog this week, I would like for us to look at five steps to overcome worry and concern in our lives. I would like to use Rick Renner's "Sparkling Gems from the Greek" to speak into our hearts.

Rick says, "I vividly remember a time in my life when I was very concerned about something that was about to occur. Although the challenge before me really wasn't so life-shattering, at the moment it seemed huge and mountainous. Therefore, I was extremely concerned.
I'm sure you know what it's like when worry tries to flood your mind. It has a way of magnifying issues to the point of being ridiculous, but when you're in the midst of the situation, it seems so real. Only after the event has passed do you realize how silly it was to be so worried about something that was so non- eventful.

But at the time I'm telling you about right now, I was consumed with worry. I paced back and forth, fretting, thinking, and pondering, making myself even more nervous by my anxious behavior. I was nothing but a bag of nerves. Realizing how deeply I was sinking into worry, I reached for my Bible to try to find peace for my troubled soul. I opened it to Philippians 4:6, which says, "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God."

I tried to push everything else out of my mind so I could concentrate on God's words in this verse. Through Philippians 4:6, I could see that God was calling out to me and urging me to lay down my worries and come boldly before Him to make my requests known. As I focused on this verse, I suddenly saw something I had never seen before. I realized that this verse showed me step by step how to lay down my worries and boldly make my requests known to God. If I followed the steps laid out in this verse exactly as I understood them, I would be set free from worry and fear! I promptly followed these steps, and in a matter of minutes my worry was replaced with a thankful, praising, and peaceful heart!

As the years have passed, I have had many occasions when worry and fear have tried to plague my mind. It would be impossible to exaggerate the challenges my wife and I have faced as we've fulfilled our apostolic ministry overseas. At times, these challenges have simply been enormous.

This is the reason I so entirely identify with the apostle Paul as he describes the difficulties he encountered in his ministry. Just as Satan regularly tried to disrupt Paul's ministry, the enemy has also attempted on many occasions to hinder our work and thwart the advancement of the Gospel. However, none of his attacks have ever succeeded, and the Gospel has gone forth in mighty power!

In moments when worry or fear is trying to wrap its life-draining tentacles around me, I rush back to the truths found in Philippians 4:6. Just as I followed the steps found in this verse so many years ago, I still carefully follow them whenever I start getting anxious. Every time I do, these steps lead me from worry and fear to a thankful, praising, and peaceful heart. In fact, I have learned that if I faithfully follow these steps, fear will always be eradicated and replaced with the wonderful, dominating peace of God.

So don't let worry wrap its tentacles around you. Instead, listen to Paul's advice about how to deal with the problems and concerns that try to assail your mind. Let's look once again at what he says in Philippians 4:6: "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God."

In this verse, Paul lays out five very important steps to move from fear to faith, from turmoil to peace, and from defeat to victory. We'll look at five key words that tell us exactly what we must do when worry and concerns are trying to assail our minds: 1) prayer; 2) supplication; 3) thanksgiving; 4) requests; and 5) known.

When Paul uses the word "prayer" in this verse, it is the Greek word proseuche, which is the most commonly used word for prayer in the New Testament. This particular word and its various forms is used approximately 127 times in the New Testament. It is a compound of the words pros and euche. The word pros is a preposition that means toward, which can denote a sense of closeness. Nearly everywhere it is used in the New Testament, the word pros carries the meaning of close, up-front, intimate contact with someone else.

One scholar has noted that the word pros is used to portray the intimate relationship that exists between the members of the Godhead. John 1:1 says, "In the beginning was the Word, and the Word was with God." The word "with" is taken from the word pros. By using this word to describe the relationship between the Father and the Son, the Holy Spirit is telling us that theirs is an intimate relationship. One expositor has translated the verse, "In the beginning was the Word, and the Word was face-to-face."

The second part of the word proseuche is taken from the word euche. The word euche is an old Greek word that describes a wish, desire, prayer, or vow. It was originally used to depict a person who made some kind of vow to God because of a need or desire in his or her life. This individual would vow to give something of great value to God in exchange for a favorable answer to prayer. Thus, inherent in this word is the idea of an exchange — giving something to God in exchange for something wanted or desired.

So instead of carrying your worries and burdens, you are to take the first step Paul gives you in moving from a place of turmoil to peace: Come close to the Lord in prayer. Once you are in that intimate, face-to-face place with God, take that opportunity to give Him your worries, fears, and concerns. Then ask the Lord to give you something back in exchange for the worries you have given Him — ask Him for peace! You see, this is a part of the great exchange found in the Greek word proseuche. When you give God your problems, in return He gives you His peace.

Perhaps you've experienced this great exchange at some previous moment in your life. Can you think of a time when your mind was hassled with fears? Once you truly committed your problem to the Lord, did a supernatural peace flood your soul and relieve you from your anxieties? This is the first step that Paul urges you to take when worry, fear, and concerns are trying to take over your mind or emotions."

Blessings!

Pastor Rusty